Occasional bad moods or acting out is to be expected, but depression is something different. Depression can destroy the very essence of a teenager’s personality, causing an overwhelming sense of sadness, despair, or anger.
Whether the incidences of teen depression are actually increasing, or we’re just becoming more aware of them, the fact remains that depression strikes teenagers far more often than most people think. And although depression is highly treatable, experts say only one in five depressed teens receive help. Unlike adults, who have the ability to seek assistance on their own, teenagers usually must rely on parents, teachers, or other caregivers to recognize their suffering and get them the treatment they need. So if you have an adolescent in your life, it’s important to learn what teen depression looks like and what to do if you spot the warning signs.Problems at school. Depression can cause low energy and concentration difficulties. At school, this may lead to poor attendance, a drop in grades, or frustration with schoolwork in a formerly good student.Running away. Many depressed teens run away from home or talk about running away. Such attempts are usually a cry for help.Drug and alcohol abuse. Teens may use alcohol or drugs in an attempt to “self-medicate” their depression. Unfortunately, substance abuse only makes things worse.Low self-esteem. Depression can trigger and intensify feelings of ugliness, shame, failure, and unworthiness.Internet addiction. Teens may go online to escape their problems, but excessive computer use only increases their isolation, making them more depressed.
- Violence. Some depressed teens—usually boys who are the victims of bullying—become violent. As in the case of the Columbine and Newtown school massacres, self-hatred and a wish to die can erupt into violence and homicidal rage.
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